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	<title>The Fearless Factor &#124; Overcome Fear Now &#187; Anxiety</title>
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		<title>[TheFearlessFactor] Do You Use Blame As An Escape</title>
		<link>http://www.thefearlessfactor.com/7648/daily-inspiration/thefearlessfactor-do-you-use-blame-as-an-escape/</link>
		<comments>http://www.thefearlessfactor.com/7648/daily-inspiration/thefearlessfactor-do-you-use-blame-as-an-escape/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 15:53:49 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Excerpts]]></category>
		<category><![CDATA[Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Be Fearless]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Educational Programs]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal development]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=7648</guid>
		<description><![CDATA[It rolls off your tongue like an old friend. I don’t have enough money. I can’t find the right relationship. My health isn’t good. I’m too old, too fat, too tired. And the worst of all, I can’t change. 99% of the population has the same conversation with themselves each day. These are all excuses. What [...]]]></description>
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		<title>[TheFearlessFactor] From Fear to Opportunity</title>
		<link>http://www.thefearlessfactor.com/7634/daily-inspiration/thefearlessfactor-from-fear-to-opportunity/</link>
		<comments>http://www.thefearlessfactor.com/7634/daily-inspiration/thefearlessfactor-from-fear-to-opportunity/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 10:37:11 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Excerpts]]></category>
		<category><![CDATA[Questions]]></category>
		<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fearless factor]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[The Fearless Factor]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=7634</guid>
		<description><![CDATA[Behind every fear is a desire for something to change for the better.
Being Fearless is not the absence of fear, but the choices and decisions we make when fear shows up in our lives. It's in the gap between hesitating and taking action that we find the opportunities that await.]]></description>
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		<item>
		<title>FearlessFactor: Anxiety&#8230; Is It Killing You!</title>
		<link>http://www.thefearlessfactor.com/6942/articles/fearlessfactor-anxiety-is-it-killing-you/</link>
		<comments>http://www.thefearlessfactor.com/6942/articles/fearlessfactor-anxiety-is-it-killing-you/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 19:29:11 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[students]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=6942</guid>
		<description><![CDATA[I&#8217;d like to talk about anxiety. It&#8217;s been a major issue in our house since my daughter came home from college in April, and basically suspended her life for the time being. She&#8217;s seeing a therapist, and has managed to develop some pretty good coping skills, but it&#8217;s painful to watch a vibrant 20 year old with such fear [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>FearlessFactor: A Season of Renewal</title>
		<link>http://www.thefearlessfactor.com/6585/uncategorized/fearlessfactor-a-season-of-renewal/</link>
		<comments>http://www.thefearlessfactor.com/6585/uncategorized/fearlessfactor-a-season-of-renewal/#comments</comments>
		<pubDate>Tue, 17 May 2011 14:41:05 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Bali]]></category>
		<category><![CDATA[Be Fearless]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Educational Programs]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[NYC Botanical Gardens]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=6585</guid>
		<description><![CDATA[At this time of year when the trees are in blossom, and the smell of summer is in the air, I start to think about what I need to do to shake off the cobwebs of winter. It&#8217;s time to escape the tightly-bound wrapping of coats, boots, sweaters and over-heated rooms, and open the windows [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Fearless Factor: 12 Steps to Finding Time For Creativity</title>
		<link>http://www.thefearlessfactor.com/6611/articles/the-fearless-factor-12-steps-to-finding-time-for-creativity/</link>
		<comments>http://www.thefearlessfactor.com/6611/articles/the-fearless-factor-12-steps-to-finding-time-for-creativity/#comments</comments>
		<pubDate>Thu, 05 May 2011 15:01:49 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[14 attributes of a fearless factor woman]]></category>
		<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Baby Boomers]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=6611</guid>
		<description><![CDATA[Its often hard to find time to do the things we love to do.  Making a check-list of daily events is the first things to keep you on track. The following is based on the book &#8216;The Power of Less&#8217; by Leo Babauta1.    Each morning, check your calendar and make sure you have created some ‘do not [...]]]></description>
		<wfw:commentRss>http://www.thefearlessfactor.com/6611/articles/the-fearless-factor-12-steps-to-finding-time-for-creativity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Fearless Factor: Me, me, ME!</title>
		<link>http://www.thefearlessfactor.com/6607/daily-inspiration/the-fearless-factor-me-me-me/</link>
		<comments>http://www.thefearlessfactor.com/6607/daily-inspiration/the-fearless-factor-me-me-me/#comments</comments>
		<pubDate>Wed, 04 May 2011 04:39:55 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Excerpts]]></category>
		<category><![CDATA[Testmonials]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[art music design women inspiration]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Be Fearless]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[The Fearless Factor]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=6607</guid>
		<description><![CDATA[Do you ever take time out to do the things you love? Do you Paint? Dance? Write? Sing? One of the topics I often speak on is the importance of balancing work and life, and in particular, &#8216;Me Time&#8217;. Well, let me get one thing straight right away.  There is no balance.  There are only [...]]]></description>
		<wfw:commentRss>http://www.thefearlessfactor.com/6607/daily-inspiration/the-fearless-factor-me-me-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Power of Goal-Setting</title>
		<link>http://www.thefearlessfactor.com/5630/blogs/the-power-of-goal-setting/</link>
		<comments>http://www.thefearlessfactor.com/5630/blogs/the-power-of-goal-setting/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 12:45:36 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=5630</guid>
		<description><![CDATA[There are some people who think that goal-setting is gaol setting.  This was the old way of spelling jail, and for many that&#8217;s how it feels.  But it is quite the contrary. It is liberating. When we carry around all the stuff in our heads, how do we know what&#8217;s right and what&#8217;s wrong?  How [...]]]></description>
		<wfw:commentRss>http://www.thefearlessfactor.com/5630/blogs/the-power-of-goal-setting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Tips On How To Fight Anxiety Without Medication</title>
		<link>http://www.thefearlessfactor.com/5617/articles/10-tips-on-how-to-fight-anxiety-without-medication/</link>
		<comments>http://www.thefearlessfactor.com/5617/articles/10-tips-on-how-to-fight-anxiety-without-medication/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 22:05:47 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Educational Programs]]></category>
		<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=5617</guid>
		<description><![CDATA[When anxiety hits you, it can be terrifying. The panic and frightening thoughts coupled with physical symptoms may lead you to believe that you&#8217;re having a heart attack or suffering from a terrible disease, when in reality, you&#8217;re perfectly healthy! Anxiety can often cause you to have an exaggerated nervous system reaction to common stressors [...]]]></description>
		<wfw:commentRss>http://www.thefearlessfactor.com/5617/articles/10-tips-on-how-to-fight-anxiety-without-medication/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Excuses Ruining YOUR Life?</title>
		<link>http://www.thefearlessfactor.com/5543/articles/are-excuses-ruining-your-life/</link>
		<comments>http://www.thefearlessfactor.com/5543/articles/are-excuses-ruining-your-life/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 20:22:32 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Book Recommendations]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=5543</guid>
		<description><![CDATA[Last Monday night, as part of my ongoing weekly teleseminar series, I gave a lecture on why excuses are ruining your life. It took a long look at what we do to sabotage our best intentions, and how anger is a fundamental part of our frustration with life and with ourselves. Excuses are the stories [...]]]></description>
		<wfw:commentRss>http://www.thefearlessfactor.com/5543/articles/are-excuses-ruining-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alone Over the Holidays? How to Stay Happy and Productive</title>
		<link>http://www.thefearlessfactor.com/5340/daily-inspiration/alone-over-the-holidays-how-to-stay-happy-and-productive/</link>
		<comments>http://www.thefearlessfactor.com/5340/daily-inspiration/alone-over-the-holidays-how-to-stay-happy-and-productive/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 22:10:19 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=5340</guid>
		<description><![CDATA[Believe it or not, but being alone over the holidays can be a positive experience. Instead of being sad and blue, find ways to stay happy, productive, and full of joy during the holiday season. Whether you do things for yourself or for other people, there&#8217;s much about the holidays that can keep you from [...]]]></description>
		<wfw:commentRss>http://www.thefearlessfactor.com/5340/daily-inspiration/alone-over-the-holidays-how-to-stay-happy-and-productive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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