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	<title>The Fearless Factor &#124; Overcome Fear Now &#187; Stress</title>
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		<title>Do You Ever Catch Up?</title>
		<link>http://www.thefearlessfactor.com/5977/daily-inspiration/do-you-ever-catch-up/</link>
		<comments>http://www.thefearlessfactor.com/5977/daily-inspiration/do-you-ever-catch-up/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 18:16:19 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Do you ever feel like a chicken with it&#8217;s head cut off? Too many things to do, too little time to do it? I sometimes wonder if there is really a time when you catch up! As a small business person, I&#8217;m constantly juggling different roles. My primary function is motivational trainer and leadership coach. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How Does Stress Impact Your Life?</title>
		<link>http://www.thefearlessfactor.com/4700/articles/how-does-stress-impact-your-life/</link>
		<comments>http://www.thefearlessfactor.com/4700/articles/how-does-stress-impact-your-life/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 15:20:46 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[alleviate stress]]></category>
		<category><![CDATA[how to avoid stress]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=4700</guid>
		<description><![CDATA[Every moment is an opportunity for us to react. Our chosen reaction will lead to very specific results. Will we welcome the moment with open arms, or will we resist it, leading to stress, worry and anxiety? Accepting the present situation does not mean that you like it necessarily, but rather that you do not [...]]]></description>
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		<title>Eat Right, Live Well</title>
		<link>http://www.thefearlessfactor.com/2599/uncategorized/eat-right-live-well/</link>
		<comments>http://www.thefearlessfactor.com/2599/uncategorized/eat-right-live-well/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 16:01:57 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=2599</guid>
		<description><![CDATA[Lately, I&#8217;ve gone back to the importance of taking care of my body&#8212;for the benefits it has on the way I feel, efficiency while running my business. It has taken me some time to get back in the swing of things. Beginning at age 43, I became involved with martial arts. For 7 years, I [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>5 Ways to Stop Fear From Ruining Your Holiday Season</title>
		<link>http://www.thefearlessfactor.com/1879/how-to-step-by-step/5-ways-to-stop-fear-from-ruining-your-holiday-season/</link>
		<comments>http://www.thefearlessfactor.com/1879/how-to-step-by-step/5-ways-to-stop-fear-from-ruining-your-holiday-season/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 17:34:49 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[How To's and Step-by-Steps]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=1879</guid>
		<description><![CDATA[In Alcoholics Anonymous they talk about never getting too tired, too hungry or too angry, and at this time of year, all of this can be stirred up as we struggle with the weight of too many expectations, too many desires and demands, and the general siren call of retail hell where credit cards are [...]]]></description>
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		<title>Are You Ready to Let Go of Fear? Emotional Freedom</title>
		<link>http://www.thefearlessfactor.com/812/uncategorized/are-you-ready-to-let-go-of-fear-emotional-freedom/</link>
		<comments>http://www.thefearlessfactor.com/812/uncategorized/are-you-ready-to-let-go-of-fear-emotional-freedom/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 12:40:25 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/?p=812</guid>
		<description><![CDATA[In her new book Emotional Freedom: Liberate Yourself from Negative Emotions and Transform your Life (Harmony Books, 2009), Dr. Judith Orloff states “if you don’t make it your business to overcome fear, you better believe it will try to overcome you.” Fear is imagination based. We have that uncertain feeling that all will not be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Will It Take For You To Play a Bigger Fearless Game?</title>
		<link>http://www.thefearlessfactor.com/133/questions/what-will-it-take-for-you-to-play-a-bigger-fearless-game/</link>
		<comments>http://www.thefearlessfactor.com/133/questions/what-will-it-take-for-you-to-play-a-bigger-fearless-game/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 21:38:43 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Questions]]></category>
		<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Be Fearless]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.thefearlessfactor.com/blog/?p=133</guid>
		<description><![CDATA[We play small because we think we are safer staying in the shadows, not making a noise, not wanting to be seen.  Many people don’t want the attention on them because they don’t feel adequate to the task.  They worry that people will find out they are faking it.  Not really up to the task [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Fearless Optimists Live Longer</title>
		<link>http://www.thefearlessfactor.com/113/articles/fearless-optimists-live-longer/</link>
		<comments>http://www.thefearlessfactor.com/113/articles/fearless-optimists-live-longer/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 16:41:22 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://thefearlessfactor.com/blog/?p=113</guid>
		<description><![CDATA["Fear is essentially our lack of trust in our ability to handle whatever comes our way," says Jacqueline Wales, author of The Fearless Factor. (http://www.thefearlessfactor.com)]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Ways To Avoid Holiday Stress</title>
		<link>http://www.thefearlessfactor.com/44/articles/5-ways-to-avoid-holiday-stress/</link>
		<comments>http://www.thefearlessfactor.com/44/articles/5-ways-to-avoid-holiday-stress/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 23:51:48 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[How To's and Step-by-Steps]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://fearlessfifties.com/blog/?p=43</guid>
		<description><![CDATA[According to the American Institute of Stress, more than 110 million Americans take medication for stress related causes each week. When the holidays come along, people who already have a pre-disposition to stress can find themselves feeling blue and more stressed out than usual. But there is a way to avoid the trap. In my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is Workplace Stress Killing Your Business?</title>
		<link>http://www.thefearlessfactor.com/17/questions/is-workplace-stress-killing-your-business/</link>
		<comments>http://www.thefearlessfactor.com/17/questions/is-workplace-stress-killing-your-business/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 01:20:53 +0000</pubDate>
		<dc:creator>Jacqueline</dc:creator>
				<category><![CDATA[Free Downloads]]></category>
		<category><![CDATA[Questions]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://fearlessfifties.com/blog/?p=15</guid>
		<description><![CDATA[Some interesting statistics for you: Workplace stress costs the nation more than $300 billion each year in health care, missed work and stress reduction efforts. Stress is responsible for 19 percent of employee absenteeism and 40 percent of employee turnover. Stress is responsible for creating 60 percent of the cost of workplace accidents. Research shows [...]]]></description>
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